THIS BLOG IS ABOUT FAT LOSS AND DIET GOALS. CONTENT IN SOME OF THE POSTS ARE FAT LOSS AND DIET GOALS, WORKOUT: BELLY FAT LOSS, CARDIO AND ABS WORKOUT, DYNAMIC TRAINING, TOP 5 BELLY FAT BURNING CARDIO MYTHS, SEARCH FOR "BURN THE FAT" AND "WEIGHT LOSE" - MOST COMMON SEARCH WORDS.
In a previous post was a fellow in a video; he mentioned that it is a good idea to take a picture of yourself once a week to see the result of your weight loss.
I found
a video illustrating that it is a good idea. Watch the video and get into the idea.
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